Routine - Another Bowling Free Tip
Figure out a routine that you will use everytime you compete. Some would say to plan out your complete day. This may be a little extreme from most of us.
For this bowling tip, I suggest have routine set for when you get to your lane.
My routine for instance:
- Clean and put balls on return tray.
- Clean and put on shoes.
- Check fingers and thumb fit in each ball.
- Check sliding on my approach.
- Go through the approach without the ball a few times.
- If I can have practice frames. Take a few and think of how it feels and make adjustments for lane conditions.
- Clean balls, wipe hands, relax.
Now, when I it’s my turn up:
- Clean ball.
- Dry hand over air blower while focusing on my arrow and what I want to do.
- Address the lane.
- Put ball into position.
- Focus on arrow.
- Take a deep breath and relax.
- Forget it and bowl.
- Analyze foot positions, if I hit my arrow, ball movement, and pin actions.
- Think of what to do for next frame.
Everyone will have their own routine. Just have one. It will help!
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